A Matter of Balance: Managing Concerns about Fallshttps://www.maringeneral.org/patients-visitors/falls-prevention/classes-events
What We Do:
A Matter of Balance: Managing Concerns about Falls is an evidence-based fall prevention program for older adults. This program is new to Marin County, sponsored by Marin General Hospital and Marin County's Adult and Aging Services.
Who We Are:
Once trained, volunteer coaches lead small groups of older adults in discussions regarding concerns about falls, how to prevent falls, and teach participants exercises that will help build strength, flexibility, and endurance which will help to improve balance and prevent falls.